Martial Arts Odyssey: Strength Training in Lao Part 1

It’s the only weight-lifting gym in Laos, so it must be the best. Brooklyn Monk, Antonio Graceffo, learns about cross-training, using weights to build strength for fighting. In this episode, we see a training day in Lao, back and forth between the Muay Lao fighting stadium, and the weight lifting gym. Join Antonio Graceffo on facebook.com